ANDREW SHAW | ONLINE PERSONAL TRAINING

ANDREW SHAW

Online Personal Training

I help you to understand the complex world of Exercise and Nutrition to achieve a great physique. I have helped hundreds of people attain their body confidence and I know that you need a personalised approach to fit in with your lifestyle

WHAT DO YOU GET?

Daily accountability

Message me whenever you need and I’ll check in with you every week with a coaching call to make sure you are on track

A tailored training program

A bespoke plan to fit in with your exercise preferences and lifestyle

Dietary parameters

Help with calorie and macro targets, but this is not a meal plan! You have cultivated your diet over the years, I’m just going to tweak it to get you results

100% Money-Back Guarantee!

No need for this, you won’t ask for it. If you don’t think that the service is worth TWICE what you’re paying for it within 30 days I’ll refund you no questions asked

JAMES G.
Company Director

“Andrew gives you all the education and tools to make you autonomous and achieve your goals. He puts you in the driver’s seat and will make you win.”

NEIL W.
Head of I.T.

“For me, the best things are the time taken for workouts and the fact I’m lifting heavier and can actually see a difference in my body!”

GUNJAN S.
Head of Risk

From working with Andrew I have a better understanding of food requirement and training, achieved small wins, breached my lows several times and made a friend in the process 🙂

KERONE D.
Head of Life Sciences

Andrew’s approach and methods are very logical and scientific which led to very little change in lifestyle but clear results that are both sustainable and easy to implement.

NIGEL C.
Property Developer

“The weekly accountability ensures that I stick to the plan, it really kept me in check. I was motivated to reach my goals and was supported with the right knowledge and experience along the way. “

GET IN TOUCH

The Lean For Life Guide